I Took CASEL’s On-line SEL Course. Right here’s What I discovered

Curiosity in social and emotional studying (SEL) has spiked within the post-pandemic world. In 2022, Google searches for SEL reached an all-time excessive, based on CASEL, a nonprofit group devoted to selling SEL.
To deal with this elevated curiosity, CASEL has launched a free one-hour on-line studying course: An Introduction to Social and Emotional Studying. The digital course goals to assist lecturers, mother and father, and different stakeholders study extra about SEL.
I lately accomplished the self-paced course (opens in new tab) in beneath an hour and acquired the certificates that it supplies. The course is geared towards Okay-12 educators and fogeys of school-aged youngsters. As a author and adjunct professor, I don’t fall into both class however nonetheless discovered the course participating and useful in interested by the methods I work together with college students and colleagues.
The course supplies an excellent and concise overview of what SEL is and equally as necessary what it isn’t. The self-paced nature and the environment friendly and informative method during which info is offered make this an excellent course for perpetually busy educators.
Listed below are 5 issues I discovered.
1. CASEL’s On-line SEL Course: What SEL Is
Whereas I got here into the course with a very good understanding of what SEL is (opens in new tab), the clear definition CASEL supplies remains to be useful. Right here it’s:
Social and emotional studying (SEL) is a lifelong strategy of creating expertise that assist us to achieve success at school and all elements of our lives, comparable to speaking successfully, constructing relationships, working by means of challenges, and making choices that profit ourselves and others. The time period can also be usually used to explain how we assist college students study and apply these expertise in supportive environments.
2. SEL’s 5 Core Talent Areas or Competencies
CASEL describes SEL when it comes to 5 core talent areas or competencies. The course studying defines these as:
Self-Consciousness is how we take into consideration ourselves and who we’re.
Self-Administration is about managing our feelings, ideas, and actions as we work towards objectives.
Social Consciousness is how we perceive others, how we study to tackle completely different views and have empathy for folks, even those that are completely different from us.
Relationship Abilities are how we get together with others and the way we kind lasting friendships and connections.
Accountable Determination-Making is how we make optimistic and knowledgeable selections. group.
3. 4 Key Settings That Form Emotional Improvement
CASEL’s framework for school-wide SEL contains 4 key settings that form social and emotional improvement. These are:
- School rooms
- College on the whole
- Households and caregivers
- The group at massive
4. What SEL Is Not
In some circles, SEL has turn out to be a politically charged time period however these assaults on SEL are sometimes based mostly on a misunderstanding (opens in new tab) of what it’s. That’s why I discovered this course portion so useful and necessary. It made clear that SEL is not:
- A distraction from teachers. The truth is, SEL coaching has been proven to extend educational efficiency in a number of research.
- Remedy. Although SEL helps construct expertise and relationships that promote wholesome well-being, it isn’t meant to take the place of healthcare remedy.
- SEL helps college students share and perceive completely different views and share concepts. It doesn’t educate one perspective or mind-set.
5. I’m Already Instructing SEL
The course accommodates plenty of eventualities for lecturers, mother and father, and faculty leaders on how they could reply to probably tough conditions with college students. These are useful to undergo. As an educator, I discovered the recommendation, which focuses on understanding completely different views and listening to scholar considerations, validated my strategy.
The course additionally supplies a possibility for reflection on the methods during which many people are already utilizing SEL in our lessons and lives. I discovered this notably useful because it demystified the method and made me notice that incorporating SEL into my class isn’t one thing that requires years of coaching. The truth is, it taught me that I’m already utilizing SEL in some ways with out realizing it. This realization helps me see how I will be extra intentional about constructing extra SEL components, comparable to self-reflection and significant dialog between college students and myself, into my instructing {and professional} practices. That’s a fairly nice takeaway for a free course that took lower than an hour to finish.